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Spinach Orzo
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Created on Nov 25, 2007
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Country of Origin:

This Recipe Suits:
Lacto-ovo-vegetarians (eats dairy foods and eggs but no other animal foods)
Lacto-vegetarians (eats dairy foods but no other animal foods)
People with open diets (no dietary restrictions)
Pesco-vegetarians (eats dairy foods, eggs and fish but no other animal foods)
Semi-vegetarians (mostly follow a vegetarian diet but eats meat, poultry and fish occasionally)


Total Prep Time: 45 minutes

Serves:4

Description:
Healthy and delicious! I got this recipe from my sis-in-law who made it for her father-in-law who had cancer. Ended up loving it. You will too!


Ingredients:
1 tablespoon extra virgin olive oil

1/2 cup finely chopped red onion

1/2 teaspoon salt

1 teaspoon finely chopped garlic

1 pound (2 cups) fresh spinach, finely chopped (can also use frozen but make sure spinach is squeezed dry of liquid)

1/4 cup crumbled feta cheese

1 teaspoon fresh lemon juice

1 tablespoon fresh lemon zest

sprinkle of nutmeg

pinch of cinnamon

1 cup of orzo


Preparation:
1) In a large saute pan, heat olive oil over medium heat. Add onion and a pinch of salt. Saute until golden. Add garlic and saute for 30 seconds, just until aromatic. Add the chopped spinach and a pinch of salt, cook until wilted and tender. Add the cheese, lemon juice and zest, nutmeg and cinnamon. Mix thoroughly.

2) Bring 2 quarts of water to a boil in a covered pot over high heat. Add 1/2 teaspoon salt and the orzo. Cook 8-10 minutes or until al dente. Drain the orzo and transfer to a bowl. Add spinach mixture; combine.

3) Taste, adding a pinch of salt or another sprinkle of nutmeg if necessary. Serve in a bowl.




 
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